Deep Recovery

A few weeks ago, the inventor of Deep Recovery contacted me to share with me his self-massage tools. I was interested right away as I truly believe that self-care is one of the most important aspect of staying healthy. I often recommend my clients to use Lacrosse balls or foam rollers between our massage therapy sessions.

What I like about the Deep Recovery system is the body track and the neck track. It keeps massage balls in place as opposed to having them rolling away.

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By doing so it prevents injuries and you can get them where you really need them to be. I also like the idea of using different density balls to increase or decrease the pressure to the areas you are working on. ​

When I first received my kit, I experimented with it on my own. Then, I went to the Deep Recovery website and found that the videos were extremely helpful. I found new ways of using massage balls and foam rollers.

I will soon have a second kit at my office so I can show how it can help you.

Stay tuned for some more articles about how to use the Deep Recovery system.

Myriam Desrosiers, LMT, CCT - Therapeutic Massage
Back Pain Relief, Headache Relief, Sport Massage, Relaxation, Thai Yoga Massage, Corporate Massage
Lafayette, CO 80026